Happy New Year Everyone!
I hope the New Year starts with a bang for you (or a 'pop' of the champagne cork variety!).
If you're feeling a little 'excessed-out' from the party season, then help is at hand! I'm running a 6 Week 'Love Your Body' Valentine's Transformation Challenge starting on Friday - the last 'team' did amazingly well in December for the 30 day challenge (Nikki lost 31/4 inches from her waist!) so imagine what you can do in 6 week! Certainly reverse any festive damage, and then some!
Head over to Mission Slim-Possible, where you can join and introduce yourself on the forum and announce your intention to take part! More info is available there: http://missionslim-possible.ning.com/
And if you want a more hands-on approach, and are fortunate enough to be based in or around Southampton, then you will be pleased to hear that I am running group fitness sessions in Southampton Common, Mondays and Fridays from 12th Jan at 12.30pm.
To find out more check out my site: Perfect Fit Bootcamps
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